EMS Body Fit Club is the best place to get high fitness results in the shortest possible time and with the least effort. The basic idea of EMS exercises is doing one or two sessions per week, the duration of each is only 20 minutes. We help you reach faster results, depending on membership, terms and conditions.
The overall challenge is performing regular exercises like aerobics with very light weights that target all muscles simultaneously from the shoulders to the buttocks. This is an impossible task in any other type of training.
The technology used in Body Fit EMS is the best and the latest in the world, earning numerous international awards. Used in most European fitness centers, this technology offers the highest fitness performance since 2006 as well as muscular rehabilitation for injuries.
• How does the slimming and fitness system work in Body Fit?
The program relies on muscle stimulation continuously contract muscles through a Bluetooth- suit connected to a device that delivers repeated and rapid stimuli to all muscles, stimulating and exercising up to 80% of all muscles.
This ensures a high muscular effort that leads to higher calorie burn at an increased rate. With regular training and a suitable diet, the client begins to notice changes their shape and muscle proportions from the first classes. Twenty minutes of Body Fit EMS exercises equals 220 minutes of exercises in any other type of exercises.
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